Kishmish - Raisin (250g)

Kishmish

Kishmish, also known as Raisins, are dried grapes that are naturally sweet and nutritious. They are rich in fiber, antioxidants, and essential minerals like iron and potassium. Commonly used in cooking and desserts, Kishmish provide quick energy and support digestion, making them a healthy and convenient snack option for all ages.

can Diabetic patient use Raisin

Beside sweet taste, raising are low in carbohydrate / natural sugar content is we compare them on glycemic index. So they help in controlling blood sugar level and also give many health advantage as discussed above.