Aam Guthli
Aam Guthli (Mango Seed Kernel) is a potent Ayurvedic remedy often discarded as waste, but it is actually a powerhouse of nutrition and medicinal properties. For Yuvika Herbs, this is an excellent product for digestion and skin-care niches.
Aam Guthli, or Mango Seed Kernel, is the inner soft part of the mango stone. Once dried and powdered, it becomes a rich source of essential fatty acids, polyphenols, and antioxidants. In Ayurveda, it is classified as "Kashaya" (astringent), making it highly effective in treating conditions related to excess fluid loss and inflammation. It is widely used for digestive disorders, managing cholesterol, and as a natural ingredient in hair and skin treatments.
Botanical Name / Scientific Name - Abeer Powder
English Name - Mango Seed Kernel
Hinglish Name - Aam Magaj
Sanskrit Name - Amra-asthi / Amra-majja
Hindi - Aam Guthli / Aam Magaj
Marathi - आम गुथली - आम मगज - मेंगिफेरा इंडिका - आंबा बियाणे कर्नल
Gujarati - આમ ગુથલી - આમ માગજ - મેંગીફેરા ઇન્ડિકા - મેંગો સીડ કર્નલ
Tamil - அபீர் பவுடர் - அபீர் பவுடர்
Telugu - అభిర్ పౌడర్ - అబీర్ పౌడర్
(Note: The information on this page has been compiled from various sources for general informational purposes only. please consult your doctor before using the product.)
Primary Benefits (Zabardast Faide - Hindi)
Pet ki Samasya (Digestion): Dast (diarrhea), pechish, aur purani bawaseer (piles) mein yeh behad asardaar hai.
Cholesterol aur Dil: Yeh jism mein bad cholesterol ko kam karta hai aur heart health ko behtar banata hai.
Sugar Control: Diabetes ke mareezon ke liye blood sugar level ko maintain karne mein madad karta hai.
Ladies Health: Leucorrhea aur periods ke dauran zyada bleeding ko rokne mein sahayak hai.
Daanton ki Safai: Iska manjan karne se masoodon ki sujan door hoti hai aur pyorrhea mein rahat milti hai.
Primary Benefits (in English)
Digestive Health: It is a powerful remedy for diarrhea, dysentery, and piles due to its astringent properties that help firm up stools.
Cholesterol Management: Regular consumption helps in reducing LDL (bad) cholesterol levels and improving blood circulation.
Diabetes Control: It helps alter enzymes in the intestine and liver to reduce the absorption of glucose, aiding in blood sugar management.
Women's Health: It is traditionally used to manage leucorrhea and excessive menstrual bleeding.
Dental Care: The powder is used in natural toothpastes to strengthen gums and fight bad breath.
Hair & Skin: When applied topically, it helps eliminate dandruff and acts as a natural moisturizer for dry skin.
Caution & Important Precautions (Savdhaniyan)
Constipation: Iska swabhav "Kashaya" (astringent) hota hai, isliye jin logon ko pehle se kabz (constipation) hai, wo iska sevan kam karein.
Hydration: Iska sevan karte waqt din bhar khoob paani piyein.
Pregnancy: Pregnant mahilayein hamesha doctor ki salah se hi lein.
Recommended Dosage (Hindi & English)
Form (Roop) Dosage (Hindi) Dosage (English) Powder (Churna) 1 se 2 gram (din mein do baar) 1g to 2g (twice daily) with Water/HoneyShahad ya taaze paani ke saath Take with honey or fresh water after meals.
How to Use
For Digestion: Mix 1 gram of Aam Guthli powder with a bit of curd (dahi) or honey and consume twice a day.
For Teeth: Use the fine powder as a tooth powder (manjan) every morning to strengthen gums.
For Hair (Dandruff): Mix the powder with lemon juice or curd to make a paste. Apply to the scalp for 30 minutes before washing.