Ratan Jot or Alkanna tinctoria, also commonly known as alkanet, is a plant that belongs to the Borage family. Ideally, this plant's roots produce a red coloring material which is used as a red dye. It is also used in many households to give food its trademark red color. Many times people substitute the use of alkanet dye with that of tomato for cooked dishes, but the outcome in terms of taste and look do not match . Nevertheless, apart from its culinary aspects, Ratan Jot has been found to be beneficial in maintaining one's overall wellness. Its use as a healthy herb dates back to centuries. The alkanet plant, especially its root, is said to provide ample number of health benefits and treatment for common ailments. Read on to know more about the attributes of this herb along with its traditional and generalized, modern day health benefits and the caution that one needs to follow when using Ratan Jot.

Health Benefits Of Ratan Jot

1. Cures headache

Ratan Jot possesses anti-inflammatory effect. This helps in proper blood circulation and reduces the feeling of headache. Alkanet root is also widely used to treat migraine.

2. Cures fever

Alkanet possesses tremendous cooling effect, thus making it one of the best herbs that can be used to treat fever. It can induce sweating and hence has the ability to bring down the body's temperature.

3. Recovery from scars

Ratan Jot is famous for its skin clearing abilities and hence it is also used in several face masks, facial cleansing products, etc. Alkanet root can protect the skin from various sorts of infections. Being anti-inflammatory in nature, alkanet is widely used to treat and heal burn scars. This feature makes alkanet a powerful sun-blocking and sunburn removing herb.

4. Treats sleeping disorders

Essential oil obtained from alkanet root is widely used to reduce the symptoms associated with sleeping disorders. People with chronic insomnia are suggested the use of this essential oil. Ayurvedic experts advice the use of this oil on the head and around the nose to attain relaxation and a feeling of calmness, which would in turn facilitate sleeping.

5. Maintains cardiac health

Many people soak alkanet root in water overnight and then drink it in the morning. This is a very powerful aspect followed by experts of herbal medicine. The ideology behind this is the power of the soaked alkanet root, which is capable of releasing and getting rid of the body's toxins and poisonous elements. This optimizes the functionality of the heart and helps with better circulation of blood.

6. Ensures good skin health

Ratan Jot is believed to be extremely good for the skin, especially due to its anti-viral and anti-bacterial features. Many people prepare masks out of the alkanet root and apply it on the skin to keep away signs of aging such as wrinkles and pigmentation. Application of the alkanet root oil also does wonders to the skin. Not just application, but consumption of alkanet root powder also helps one attain good skin health.

7. Good for the health of nail and hair

Alkanet can provide a natural color to your hair and is also known to strengthen the hair from its roots. Oil extracted from the alkanet roots have been traditionally used by many to prevent hair fall, to cover hair cuticles and to deal with symptoms of baldness

Other Names: 

Shanjar, Khas al-himaar, Ratanjot, Alkanet, Dyer’s Bugloss, Spanish Bugloss, Buglosse azure, Natternkopf-Lotwurz, Ratanjot, Laljari, Yatilung, Yarilung, Onosma echioides Linn, Shankaru, Laljari, Koame, Maharanga, Ratanjot , Maharanga, Dhamani, Ratanjot


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