SUPER SEED CHIA SEED FOR HEALTHY LIFE STYLE

Yuvika herbs Chia seeds (Health is wealth)

Other Names - Chia seeds - chia beej- Tokma dana- salvia hispanica

 

Chia seeds are the edible seeds from a flowering desert plant related to mint, salvia hispanica, which grows in Mexico and was regularly used in Mayan and Aztec cultures. In Mayan, the word “chia” means strength, which is appropriate because these little powerhouses are full of nutrients that have been depended on by warriors for added energy.

Chia seeds are nutrient-rich

Chia seeds are high in fiber

Chia seeds are chock full of heart healthy fat

Chia seeds are loaded with antioxidants

Chia seeds are good for bones

Chia seeds help regulate blood sugar levels

Chia seeds support healthy weight loss