Isabgol bhusiIsabgol or psyllium husk is a commonly used Indian home remedy. So much so, that is used for treating constipation, diarrhea and the symptoms of anal fissures. Known as a common remedy for effective weight loss and clearing out the toxins from the stomach, isabgol has many more benefits for your health.· Reliving Constipating : It is a natural laxative which helps relieve constipation. It works by expanding in the stomach and pushing out the contents from the body....
Harad is an herb which is commonly known as Harade in India and has multiple Ayurvedic health benefits.Taking Harad powder (mixed with water) two times a day helps boost the immune system by reducing the cell damage due to its antioxidant and immunomodulatory activities.It also helps fight against infectious agents and prevents skin infections. Harad extract can also be applied on the eyelids to manage certain eye diseases as it acts as a nerve tonic.Health Benefits1. Weak digestionHarad improves digestion by forming a healthy intestinal environment and by increasing the absorption of nutrients from the food. This is due to its Deepan (appetizer) and Pachan (digestive) properties....
Harad chilka powder (Terminalia chebula) is a tree native to southern Asia and India. The dried fruit of the tree has a long history of use in Ayurveda the traditional medicine of India. Sometimes referred to as "chebulic myrobalan," haritaki is one of three dried fruits that make up the ayurvedic formula Triphala.It is rich in vitamin C and substances found to have antioxidant and anti-inflammatory effects. In Ayurveda, haritaki is said to support the "Vata" dosha.Health BenefitsCavity PreventionPain Relief Reduce CholesterolFight Oxidative StressLower the Blood Sugar levelOther Names: Haleelaj, Ahleelaj, Ihleelaj, Haritaki, Hora, He zi, Chebulic Myrobalan, Bad amier Chébule, Myrobalan chébule, Chebulische Myrobalane, Hirdo, Himaja, Pilo-Harda, Hardo, Harad, Har, Anelekai, Har, Halela, Terminalia chebula Retz, Hirda, Haritaki, Harda, Hireda, Halela, Harar, Haser, Haritki
Gudbach Powder, Vacha, Acorus CalamusThe Sanskrit meaning of vacha is to make speech clear. It needs moist soil and grow by water margins. Vacha (Acorus Calamus) has been recognized in the Pharmacopoeia of Austria, Germany, Holland, Hungry, Italy, Norway, Russia, Sweden and Switzerland. The medical recognition of this plant in these developed countries itself shows the medicinal significance of vacha.Skin care: Take the equal amount of powder of acorus calamus, symplocos racemosa and rice powder....
Gudbach has been used by sages and rishis since the ancient times due to its ayurvedic medicinal benefits. As a medicine, it has been used since the time of Hippocrates. There are many advantages of gudbach such as clearing nasal congestion, improving memory, asthma, voice clarity, sedative, skin and hair care, etc.Benifites of Gudbach 1. Sinus congestion: To overcome sinus congestion, common cold and sinus headache, it is suggested to use its powder into the nose, which causes sneezing thus cleanses the respiratory tract.2. Best antidote: Its root is a best antidote for the ill-effects of marijuana.The side effect of all psychedelics can be neutralized by using calamus root.3. Cough & Fever: Along with decoction of liquorice root, it has positive impacts upon cough, fever and colic in children. For dry cough, one should chew its root....
Gokhru is a traditional herbal formulation that aims at both revitalising and rejuvenating the body. The host of anti-inflammatory and diuretic properties of this formulation makes it extremely beneficial for improving kidney functions and treating a number of genitourinary problems like urinary tract infection, urinary distension, urinary calculi, dysuria, difficulty in micturition, treating osteoarthritis, gout and relieving from sexual problems. Uses of Gokhru (Chota) Blood in urine: It can be taken with milk added with sugar.Obstruction in passage of urine: Tea like preparation can be used. A combination of gokhru (chota), kharaiti, kathaili and sonth powders are added to equal quantity of water and milk which is to be boiled till the water evaporates and only milk is left. Filter it and add jaggery to it....
Benefits of Gokhru Treat asthma, cough, edema and kidney problems. It is a powerful herb to use in anit-obesity treatment. Increase libido in both men and women. Useful in stones in Kidney and urinary bladder.Other Names: bada gokhru, bara gokhru, bara-gokhru, bara-gokhrue, baragokhru, fareed-buti, faribduti, farid-buti, faridbuti, gokhru, gokhru kanti, kadvagokhru, kanti, pila-gokhru, vilayati-gokhru, brhat-goksura, brhatgoksura, brhatgoksuram, brihatgokshura, gajadaunstree, ghejasoodumoostra, gokshura, gokshuru, goksurah, srngatika, sthulagoksurah, tiktagoksurah, tittagokshura, trikantakah, anai neruncil, anai nerunji, anai-nerinji, anai-nerunji, anaikkalvananki, anaineruni, anainerunji, anaivanakki, ananeringie, ananeringlie, attavattinerunci, cataimullika, cataimullikacceti, cataimullipputu, irakavi, kakkaymul, kolvattuvikki, kutavukari, kutavukarikkoti, matikam, matikaneruncil, natavattakkoti, natavattam, nerunchil, parpati, parppati, peru-nerunji, perunerunci, peruneruncirceti
Giloy is an Ayurvedic herb that has been used and advocated in Indian medicine for ages”, says Delhi-based Nutritionist Anshul Jaibharat. In Sanskrit, Giloy is known as ‘Amrita', which literally translates to ‘the root of immortality', because of its abundant medicinal properties. “The stem of Giloy is of maximum utility, but the root can also be used. Its benefits and uses have even been approved by the FDA (Food and Drug Administration)”, adds Nutritionist Anshul Jaibharat....
Giloy is an Ayurvedic herb that has been used and advocated in Indian medicine for ages”, says Delhi-based Nutritionist Anshul Jaibharat. In Sanskrit, Giloy is known as ‘Amrita', which literally translates to ‘the root of immortality', because of its abundant medicinal properties. “The stem of Giloy is of maximum utility, but the root can also be used. Its benefits and uses have even been approved by the FDA (Food and Drug Administration)”, adds Nutritionist Anshul Jaibharat....
In ancient time’s chia seeds were known as ‘runner’s food’ because runners and warriors ate them as fuel to run long distances or when going into battle. The benefits of chia seeds have been widely researched and include improving digestive health, promoting heart health, boasting your energy and metabolism, and can even help treat diabetes. 1. Help weight loss. Chia seeds are popular for weight loss. They reduce food cravings by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper.2. Feel fuller faster: They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel.3. Hydration for athletes: They are also great for athletes because the "chia gel" can hydrate the body.4. Reduce your blood pressure: There's evidence to suggest they can reduce blood pressure.5. Omega-3: They are the richest plant source of Omega-3 (the vital fats that protect against inflammation—such as arthritis—and heart disease)....
Kasuri Methi is mainly used in flavouring or seasoning dishes such as dals and vegetable gravies. It is a seasonal ingredient in many popular dishes all over India. It is found in pickles, salads, raitas and sometimes consumed in its green leafy form.Due to its benefits for our skin, it is a common ingredient in soaps and other skin care products.A good flavour of Kasuri Methi acts as a cover for bitter Ayurvedic medicines.Due to its natural ability to curb fever and cold, Kasuri Methi is used in different parts of the country as an ingredient for herbal tea.Health Benefits of Kasuri Methi · Regular consumption of Kasuri Methi helps keep cholesterol levels in check.· It helps in relieving gastric, digestion and intestine related problems.· Fenugreek leaves help in keeping the body’s blood lipids at the normal levels.· It helps in controlling the metabolism of glucose and hence prevents type-2 diabetes.· Reduces platelet formation which in turn prevents blood clotting in the heart.· Helps fight against kidney problems as well as mouth ulcers and boils.· Applying a paste out of fenugreek powder helps to get rid of skin blemishes.· Including Kasuri Methi in the diet of a lactating mother helps to improve milk flow. Other Names: Hulba, Fareeqa, Methi, Hu lu ba, Fenugreek, Bird’s Foot, Greek Hayseed , Fenugrec sénegré, Bockshornklee, Kuhhornklee, Griechisch-Heu, Methi, Methi , Menthya, Meeth, Trigonella foenum-graecum Linn, Methi, Shamleez, Methi, Methika, Methini, Methi, Tukhme Hulba
Chaksoo or Cassia Absus seeds are bitter, sweet and salty in flavor. Cassia Absus seed extract is beneficial in problems related to intestine, liver, large intestine and vision. These seeds are highly effective in treating common cough.You can get rid of ring worms by mixing Jasmezaaj seed paste in oil and applying it directly over the affected area.The same oil can be used for curing many skin diseases.It is an effective home remedy for treating urinary bladder problems.Suffering from purulent conjunctivitis? Use Chakus seeds to cure it fast.Treating wounds and sores with Chaksu seeds is very common in various part of India.Diuretic formulations are prepared by using this wonderful herbal plant seeds.Eye lotions are prepared using Chaksu seeds.It is an effective herbal treatment for eye ailments such as trachoma, ulcers, cataract and polyps.Pus formation and watering of eyes and many other eye infections are treated with Chaksu seed based medicines.
Brahmi Powder, Brahmi (Bacopa Monnieri) is considered a miracle herb in Ayurveda as it is the only herb that increases intelligence naturally. Brahmi powder is easily available and consumed to improve cognitive strength and memory. It is also used for its anti-ageing and antioxidising effects. While this herb is also found in the form of pills, the powdered form of this Ayurvedic herb is popular for its miraculous effects.Benefits -Contains powerful antioxidantsreduce inflammationboost brain function help reduce ADHD symptomsprevent anxiety and stresshelp lower blood pressure levelshave anticancer properties
