Due to its benefits for our skin, it is a common ingredient in soaps and other skin care products.
A good flavour of Kasuri Methi acts as a cover for bitter Ayurvedic medicines.
Health Benefits of Kasuri Methi
· Regular consumption of Kasuri Methi helps keep cholesterol levels in check.
· It helps in relieving gastric, digestion and intestine related problems.
· Fenugreek leaves help in keeping the body’s blood lipids at the normal levels.
· It helps in controlling the metabolism of glucose and hence prevents type-2 diabetes.
· Reduces platelet formation which in turn prevents blood clotting in the heart.
· Helps fight against kidney problems as well as mouth ulcers and boils.
· Applying a paste out of fenugreek powder helps to get rid of skin blemishes.
· Including Kasuri Methi in the diet of a lactating mother helps to improve milk flow.
