Kasni (Cichorium intybus) is a perennial herb, also known by the names blue daisy, blue weed, blue sailor, bunk, coffee weed, blue dandelion, & wild endive. It is native to Eastern India. Physicians of the ancient times used this plant to manage numerous common ailments.Medicinal uses of Kasni -· Kasni helps in the proper functioning of optic system. It serves as a rich source of Vitamin A....
In ancient time’s chia seeds were known as ‘runner’s food’ because runners and warriors ate them as fuel to run long distances or when going into battle. The benefits of chia seeds have been widely researched and include improving digestive health, promoting heart health, boasting your energy and metabolism, and can even help treat diabetes. 1. Help weight loss. Chia seeds are popular for weight loss. They reduce food cravings by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper.2. Feel fuller faster: They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel.3. Hydration for athletes: They are also great for athletes because the "chia gel" can hydrate the body.4. Reduce your blood pressure: There's evidence to suggest they can reduce blood pressure.5. Omega-3: They are the richest plant source of Omega-3 (the vital fats that protect against inflammation—such as arthritis—and heart disease)....
Kasuri Methi is mainly used in flavouring or seasoning dishes such as dals and vegetable gravies. It is a seasonal ingredient in many popular dishes all over India. It is found in pickles, salads, raitas and sometimes consumed in its green leafy form.Due to its benefits for our skin, it is a common ingredient in soaps and other skin care products.A good flavour of Kasuri Methi acts as a cover for bitter Ayurvedic medicines.Due to its natural ability to curb fever and cold, Kasuri Methi is used in different parts of the country as an ingredient for herbal tea.Health Benefits of Kasuri Methi · Regular consumption of Kasuri Methi helps keep cholesterol levels in check.· It helps in relieving gastric, digestion and intestine related problems.· Fenugreek leaves help in keeping the body’s blood lipids at the normal levels.· It helps in controlling the metabolism of glucose and hence prevents type-2 diabetes.· Reduces platelet formation which in turn prevents blood clotting in the heart.· Helps fight against kidney problems as well as mouth ulcers and boils.· Applying a paste out of fenugreek powder helps to get rid of skin blemishes.· Including Kasuri Methi in the diet of a lactating mother helps to improve milk flow. Other Names: Hulba, Fareeqa, Methi, Hu lu ba, Fenugreek, Bird’s Foot, Greek Hayseed , Fenugrec sénegré, Bockshornklee, Kuhhornklee, Griechisch-Heu, Methi, Methi , Menthya, Meeth, Trigonella foenum-graecum Linn, Methi, Shamleez, Methi, Methika, Methini, Methi, Tukhme Hulba
Chaksoo or Cassia Absus seeds are bitter, sweet and salty in flavor. Cassia Absus seed extract is beneficial in problems related to intestine, liver, large intestine and vision. These seeds are highly effective in treating common cough.You can get rid of ring worms by mixing Jasmezaaj seed paste in oil and applying it directly over the affected area.The same oil can be used for curing many skin diseases.It is an effective home remedy for treating urinary bladder problems.Suffering from purulent conjunctivitis? Use Chakus seeds to cure it fast.Treating wounds and sores with Chaksu seeds is very common in various part of India.Diuretic formulations are prepared by using this wonderful herbal plant seeds.Eye lotions are prepared using Chaksu seeds.It is an effective herbal treatment for eye ailments such as trachoma, ulcers, cataract and polyps.Pus formation and watering of eyes and many other eye infections are treated with Chaksu seed based medicines.
We all know that the tangy tamarind is packed with health benefits. But did you know even its seed is rich in proteins, amino acids, essential fatty acids and minerals? Not just this, tamarind seeds act as home remedy for indigestion, throat infections, arthritis and cancer too. Here are some common health benefits and ways to use tamarind seeds for better health.Health Benefits Sore throat: Tamarind seed juice can be used as a natural mouth wash as it is rich in anti-inflammatory and antibacterial compounds, which helps in fighting sore throat, cold and cough....
