Baheda Chilka Powder

Benifites of Baheda Chilka Powder 



1. Cough and Cold
Baheda is an effective herb in managing cough and cold. Baheda controls cough, releases mucus, clears air passages, thus allowing the patient to breathe freely. This is due to its Kapha balancing property.
Tips:
a. Take 1/4-1/2 teaspoon of Baheda powder.
b. Mix it with honey and have it after lunch and dinner.
c. Repeat daily till you do not get relief from the symptoms of cough and cold.

2. Constipation
Baheda is one of the most important herbs which is used to relieve constipation. This is because of its Rechana (laxative) property. It gives soothing and lubricating effect on the gastroenteric tract and helps in easy expulsion of stool.
Tips:
a. Take 1/2- 1 teaspoon of Baheda Powder.
b. Swallow it with warm water at night before sleeping.
c. Repeat daily to manage constipation.

3. Weight Loss
An increase in weight is due to unhealthy food habits and lifestyle which leads to a weak digestive fire. This increases accumulation of Ama causing an imbalance in Meda dhatu and thus resulting in excessive weight or obesity. Baheda is useful to control obesity as it helps improve metabolism and reduce Ama by increasing the digestive fire. This is because of its Ushna (hot) potency. It also removes accumulated waste products in the intestine due to its Rechana (laxative) property.
Tips:
a. Take 1/2- 1 teaspoon of Baheda powder.
b. Swallow it with mild hot water after taking lunch and dinner.

4. Loss of appetite and bloating
Baheda helps to manage loss of appetite, thirst, bloating and flatulence. This is due to its Ushna (hot) potency. Baheda enhances the Pachak Agni (digestive fire) which helps in digesting the food easily. It also helps to manage constipation due to its Rechana (laxative) nature.
Tips:
a. Take 1/2- 1 teaspoon of Baheda Powder.
b. Swallow it with mild hot water after taking lunch and dinner.
c. Repeat this daily to manage digestive problems.

5. Weak Immunity
Baheda helps to increase immunity and promote longevity due to its Rasayana (rejuvenating) property. It helps to fight against infections in the body and prevent recurrent seasonal infections.
Tips:
a. Take 1/4-1/2 teaspoon of Baheda powder.
b. Mix with honey and have it after lunch and dinner.
c. Repeat daily to boost immunity.




Other Names: 

Baleej, Bayada, Baheda, Belleric Myrobalan, Belerische Myrobalane, Veheda, Beda, Bahera, Baheda Tarekai, Tode, Babelo, Balali, Terminalia belerica, Behda, Behada, Bahela, Balelaj, Bahera, Bayrah, Bibhitaki, Vibhitaki, Karshaphala, Kalidruma, Bahera, Balela

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